Yesterday, I published an article entitled The Anatomy of a Long Fast. Today, I will conclude the article by telling you about the last 3 days of the fast. If you didn’t read that article yet, give it a look before this one so you get the whole story of my 6 Day Fast. Although […]
My plans
A couple days ago I posted a photo on Facebook. I was out walking my dog, Jackie. Jackie is just a young puppy. We have had her for about 2 months. Just recently, my niece went and bought her a new collar, and I decided that was a perfect opportunity to start teaching her how […]
Beef, Pork, & Butter Experiment: Day 2 Results
Well, day 2 weigh-in has come and gone. The results were different from day 1. Better or worse? Watch the Video! I have to say, this is going exactly as I thought it would. Yeah, a bit of water gain on Day 1. But, I lost it back on Day 2. I also do a […]
Is Fasting worth it?
A lot of people tell me that “fasting is not worth it”. “It is too extreme”. “It is not healthy”. Truth is, I find fasting to be very easy. Cutting calories, but still eating, is, in my opinion (at least for me) very much harder to do. I have done low-calorie diets so many times […]
Getting Started with Fasting: Part 2
I hope you enjoyed and found my Part 1 of this series to be informative. It is my hope to share information that will help other fasters! It seems to be a growing trend. That was a fairly long article, and I expect that this one will be shorter! After the March 26 Doctor Appointment […]
Fasting Routine
Recently I posted on Facebook (in a Facebook group which is focused on fasting) about how my fasting routine these days is generally that I fast 6 days per week, eat one meal, then start fasting for another 6 days. I don’t always do this exactly, but that is my most common routine. I received […]