I have a new video on YouTube today! How I got started on a Ketogenic Diet.
My journey in getting started on eating keto was not very smooth at first, but once I made the full commitment things started changing.
In fact, a few months into my ketogenic start, it looked like Keto almost killed me! Yep, that is 100% true, but later I learned more, and I went back to keto.
My video is below. You can visit my YouTube channel, please subscribe! Also, please like the video, it would mean a lot to me.
If you have suggestions on how to improve my videos.. I’m all ears and appreciate the help! Just leave a comment. Maybe something I should do differently, or new subjects that you would to see videos about.
As always, thank you for visiting 430 To Fit! Let’s get fit together!