After seeing the title of this article, most readers are going to expect that this article is about how I am feeling. Is that what you thought? Well, it’s not. Frankly, I am feeling great, super in fact. But, this article is about how you are feeling. Mostly, it’s about those who are not feeling […]
Milestone
Sorry that I have been absent from this website for the past few days! This week, I have been really focusing and concentrating on two things: Weight Loss Exercise The heavy concentration and focus have paid off too. Fast On Saturday, July 29, I started a new fast. I decided to go for a 10 […]
Right on the edge!
Just a very quick update today. I am about to hit a milestone! When I weighed in this morning, my weight was 250.6 lb. I have not been below 250 since sometime in the mid-1970s. It feels amazing. I expect that tomorrow or the next day, I will leave the 250s behind, and get into […]
Weight Loss while Fasting
So, just how much weight should you expect to lose while fasting? I hear that question from a fair number of people, so I although it will be a short article, I thought I’d answer that question today. According to Dr. Jason Fung, whom I consider to be the world’s leading expert about fasting for […]
2 Billion Obese People!
According to The Sun, 2 Billion people across the world are obese! Can you imagine, 2 BILLION? It is hard to believe. I was obese already sometime in the late 1960s. I don’t remember exactly when, but it had already happened by the time that I was in my early years of elementary school. I […]
Weighing my options
I have always believed that whatever your job is, you should have the right tools for that job. Quality tools, not cheap tools. Some people may consider quality, expensive tools to be nothing but a luxury, but I believe that having the best tools will improve the quality of the work that you do, make […]