The other night I had some great Fried Rice and it was completely OK for my Keto Diet! It was Cauliflower Fried Rice! The cauliflower is cut up in small pieces that look like rice. It also had mushrooms, green onions, tomatoes, egg and perhaps a few other veggies that I have forgotten! For the […]
Keto Cheeseburgers
Over the weekend, my wife Feyma made me something new and delicious. A Keto Cheeseburger! Let’s see, cheeseburger… meat, that is certainly good on keto… cheese, that is also good… veggies and other “extras” on the burger, that is fine. Oh, the bun! What about the bun? That is a big NO-NO! No bread, no […]
Biscuits and Gravy – Keto Style
I lived for about 10 years in various parts of Louisiana, in the Southern United States. In the south, biscuits and gravy are almost considered a gourmet meal! It is such a widely eaten dish, and I came to love it a lot when I lived in that part of the country. Very satisfying and […]