Well, today is Easter Sunday, at least it is where I live! In many parts of the world, it is not Sunday yet. Easter is usually a time of celebration, for religious and cultural reasons. Most people, if they are able, enjoy a nice meal for Easter dinner. What about a nice dessert? Would you […]
Fried Rice on Keto?
The other night I had some great Fried Rice and it was completely OK for my Keto Diet! It was Cauliflower Fried Rice! The cauliflower is cut up in small pieces that look like rice. It also had mushrooms, green onions, tomatoes, egg and perhaps a few other veggies that I have forgotten! For the […]
Confrontation
Yesterday I had a meeting with a close friend. He invited me to lunch. I had not seen him in probably 2 months or so, so I was happy to get together. My friend, let’s call him Steve, is a really physically fit guy, a very muscular guy. I am fasting, but I decided to […]
Biscuits and Gravy – Keto Style
I lived for about 10 years in various parts of Louisiana, in the Southern United States. In the south, biscuits and gravy are almost considered a gourmet meal! It is such a widely eaten dish, and I came to love it a lot when I lived in that part of the country. Very satisfying and […]
Can you eat biscuits on Keto?
Absolutely! You can certainly eat biscuits, just not the kind you are probably used to! I recently found a couple of different keto biscuit recipes on YouTube. One uses Coconut flour, and the other uses Almond flour. Both, to be honest, are really good, and I like either one. I would say, I like the […]
Cauliflower is so flexible! Hash Browns?
I really didn’t eat cauliflower in the past, maybe I tried it a few times, I don’t even remember. But, since eating a keto diet, I have been eating cauliflower more and more. A while back, I posted an article about Feyma, my wife, making some Cauliflower mashed “potatoes” that were really good. My latest […]