I saw a video yesterday that I really liked and felt that the information in the video was very important, so I decided to share it here. I believe that if you have heart disease, diabetes, high cholesterol or any related diseases, this video could save your life. I barely survived heart disease, and am […]
Swimming Upstream
I love swimming. I have been an avid swimmer since early childhood. But, this article is not about swimming, despite the title. When I say “swimming upstream” what I am talking about is doing things the hard way, and particularly going against the flow. Doing things the opposite of the way most people are doing […]
A cake with a twist!
On Monday of this week, I introduced you to Headbanger’s Kitchen with his Blue Cheese Hamburgers. They were great, and if you tried them, I am sure you enjoyed them! I know that I did! While looking through the Headbanger’s Kitchen YouTube Channel, I came across a number of recipes that looked good, was Keto […]
Progression of Obesity
In yesterday’s article, I asked you about different diseases and how they have progressed since the US Government started recommending a Low-Fat diet back in the 1950s. I said that in my view, there was a lot more obesity, heart disease, and diabetes since then. It would seem that the recommended low-fat diet has not […]
Eating Fat?
I know, when you hear about a diet that is high in fat, you automatically will think it is very unhealthy! But, step back and look at the evidence. Maybe what we have been taught for the past 60 years or so is completely wrong. Think about this. It was in the 1950s that the […]