When I had my heart surgery last November, it was done at SPMC, Southern Philippines Medical Center. They have a great heart center there, and the care was excellent. I have been back to SPMC several times since then, to visit with the people there and just give my thanks for their hard work in […]
Hello world! I am here!
Hi Folks! Thank you for visiting my new site. This site is more of a labor of love. Something that I want to do. Something that will help others while also helping myself! How will it help myself? Well, if you are writing about health, your journey toward fitness and such, you kind of have […]