Just a very quick update today. I am about to hit a milestone! When I weighed in this morning, my weight was 250.6 lb. I have not been below 250 since sometime in the mid-1970s. It feels amazing. I expect that tomorrow or the next day, I will leave the 250s behind, and get into […]
Weight Loss while Fasting
So, just how much weight should you expect to lose while fasting? I hear that question from a fair number of people, so I although it will be a short article, I thought I’d answer that question today. According to Dr. Jason Fung, whom I consider to be the world’s leading expert about fasting for […]
I know about Type 1 & 2 Diabetes, but…
I didn’t know there is such a thing as Type 3 Diabetes! Actually, I may have gone too far with that statement. I don’t think that there is officially a Type 3 Diabetes yet, but a LOT of doctors are now convinced that there is actually a 3rd type of diabetes! Type 1 Diabetes is […]
2 Billion Obese People!
According to The Sun, 2 Billion people across the world are obese! Can you imagine, 2 BILLION? It is hard to believe. I was obese already sometime in the late 1960s. I don’t remember exactly when, but it had already happened by the time that I was in my early years of elementary school. I […]
My Google Fit data for 6/11/2017
Every day (almost) I publish my Google Fit data on my Patreon Page. Patreon sponsors who choose the $5 “Contributor” level of support get this data just about every day! In addition, they get other benefits too, which are not available publicly. So, if you would like to see more of this type of data […]
Eye News
Well, I wanted to post about a couple of eye-related issues today. Firstly, later this morning, I am going into the hospital for outpatient surgery on my left eye. This is another injection into the eyeball, which I have had about a half dozen times already this year. It is generally a fairly simple procedure. […]