Do You Have Diabetes Type II? Can It Be Cured? I was diagnosed with type II diabetes many years ago. I believe it was in 1992, but possibly in 1991. I suffered many complications from diabetes over the years. Diabetes nearly killed me. The biggest complications caused by diabetes which I experienced were: In 2001 […]
I figured something out I am an emotional eater With all of the fasting that I did last year, I thought I had put things like Emotional Eating and my Relationship with food behind me. I never had trouble fasting, craving food, or anything like that, so I just did not consider it an issue. […]
Fasting to burn Fat: Getting Started
When you Fast your body will burn fat Fat Will Give your Body its Fuel Over the past year and a half or so, I have been on a journey of weight loss by using fasting to burn fat. For a year or so before that, I had been losing weight at a slower pace […]
Autophagy News Slow Loss of Weight | Fast loss of fat Even though over the past couple weeks my weight loss has been stagnant, I can tell that I am still losing a lot of fat. I can also tell that I am experiencing a great deal of Autophagy. According to my Tanita Body Composition […]
OK, How Many?
Yesterday I asked you how many scars you think I was left with after my 2016 heart surgery. Today I will tell you! Where are the scars? Of course, there are scars on my chest, because that is where the “heart” of the operation took place… on my heart. There are also scars in other […]
Back in June of 2016, I had a heart attack. If you have been reading this site, that is certainly not a secret. I did not think I needed surgery, I wanted to handle the situation with medication and get on with my life. For the first few months that worked well, but about 2 […]