This week I have been featuring a few articles about why fasting is difficult. So far, I have written the following: Fasting is difficult Difficult: Dealing with People Today will be the final installment in this series of articles. The Frustration In actual dietary terms, the most difficult thing I have experienced in fasting is hitting […]
Difficult: Dealing with People
As I said on Tuesday, fasting is very difficult. Most people think that fasting is difficult if not impossible, but they think it is the not eating of food that makes it hard. As I explained in my previous article, not eating food is actually easy. The hard part about fasting is dealing with other […]
Fasting is difficult
Yes, I have found fasting to be very difficult. Now, I know that many are finding it strange to read that because I have posted many times that fasting is actually very easy. Well, yes, the act of not eating has been very easy for me. However, there are things about fasting that I have […]
The mathematics of weight loss
I was watching a video on YouTube the other day. I had YouTube set up to autoplay a related video after the one I was watching finished. Anyway, I was working and just listening to the video while I worked. After my video was completed, a new video started and it was called “The Mathematics […]
Day 6 – How am I doing?
As I reported to you on Monday, I started a 10 day fast on Saturday night. I am fasting for 10 days leading up to my next appointment with my endocrinologist. I want to have my body at its peak when I go see him! So, now I am on Day 6, more than halfway […]
I’m already on day 2!
Well, I have been in a plateau when it comes to weight for about 4 to 6 weeks. I have been staying at pretty much the same weight during this time, plus or minus about 5 pounds either way. I think the plus/minus part of it depends much on water retention in the body. Going […]