Yesterday morning, I was on YouTube and saw a video where a couple was sharing their way of making a Chicago Deep Dish Pizza that is Low Carb, Keto friendly! Because I am a big advocate of the Keto diet, and I keep my carb intake very low, this really perked me up and I […]
The true cause of heart disease
Recently, I found this interesting video, which features Dr. Mark Hyman interviewing Dr. Aseem Malhotra. The video is long (46 minutes), but if you have the time, give it a watch! It is well worth the time, in my view. Mostly, this video talks about diet and the relationship between an LCHF diet and heart […]
Insulin Reduction
I had an appointment with my Endocrinologist today, my diabetes doctor. His name is Dr. Ho, and I always enjoy seeing him, because he is a very smart man, and he does not lecture me about my diabetes. Instead, he tends to coach me and work with me. He listens to my thoughts and ideas, […]