Well, it is Monday morning where I live, although it is still Sunday in much of the world. How about we start off the week on a kind of funny note? Last week, one day, I had some idea that maybe I would break my fast early for some reason. I thought and thought about […]
The Benefits (?) of Fasting
The other day, I was doing some research about fasting, and I came across the image that you can see above. The image claims to list the benefits of fasting. Well, I am certainly not anti-fasting, I do it myself most of the time. However, from what I can see, I don’t believe that the […]
Aren’t you hungry while fasting?
Of people I talk to about fasting, probably the most frequent question I hear is: Aren’t you hungry while fasting? Truth is, that you don’t feel hungry very often while fasting. The hunger you do feel is relatively minor, and happens only the first couple of days, at least in my experience. When I tell […]
Thinking about what people say
Last week, on Thursday, I had been fasting for 8 days, and I started feeling sick. I did not feel that my feeling was fasting related, but I did decide to go ahead and break my fast, so I ate a small meal on Thursday evening. On Friday when I woke up, I was very […]
There is nothing wrong with feeling hungry
I have been fasting for about a week now. At the time of publication of this article, I will be more than halfway through day 7 of my current fast. Usually, when fasting, I rarely feel hunger after Day 2 or so. Yesterday, Day 6 was a bit tough for me, but I made it […]
Gotta Do It!
This past couple of weeks, I have set out a few times to do an extended fast. I have had trouble doing it though. Today, I am going to try to push through that, and I am going for a 5 day fast. The last time I ate was for dinner last night (Sunday), so […]