Last week, here on 430 To Fit, I mentioned that I had learned recently some new information about Skin Tags and their cause. Another thing I learned about was Leptin Resistance. I had heard of Leptin before, but honestly did not really know what it was, or what its function was. Firstly, I learned that […]
A friend in need?
Yesterday, I got a real shock, although I guess I should not have been too surprised. A person that I shall not name was a very close friend both here on Facebook, and also a real-life friend as well. He is British, his wife is from Davao. They tend to come to Davao every year […]
New information about skin tags
I used to have a lot of skin tags. They are really not harmful, but I found them annoying. I had dozens of skin tags. They were: On my neck In my underarms In my groin area Although not harmful, they bothered me. I had them for years, probably more than 30 years, although fewer […]
Swimming Upstream
I love swimming. I have been an avid swimmer since early childhood. But, this article is not about swimming, despite the title. When I say “swimming upstream” what I am talking about is doing things the hard way, and particularly going against the flow. Doing things the opposite of the way most people are doing […]
Am I getting results?
Well, it is Friday where I live and I thought I’d post a little sort of review today. I’ll take a look back at the past week and also the past month. You know, from mid-April through the early to mid part of June, I had really hit a plateau. I just was not losing […]
The Benefits (?) of Fasting
The other day, I was doing some research about fasting, and I came across the image that you can see above. The image claims to list the benefits of fasting. Well, I am certainly not anti-fasting, I do it myself most of the time. However, from what I can see, I don’t believe that the […]