One day last week, I got together with a friend. We met at Starbucks for Coffee. I had not seen my friend for a couple of months. When he saw me he said I was looking great, and our conversation naturally turned to my weight loss journey. As we talked he said some things that […]
Have you noticed a common theme?
In many of my recent articles, I have been telling you about a lot of stupid things I have done over the years in regards to my health. Today will be the last of the stupid things unless I remember something else later down the road. Most all of my “stupid things” have followed a common […]
2 Billion Obese People!
According to The Sun, 2 Billion people across the world are obese! Can you imagine, 2 BILLION? It is hard to believe. I was obese already sometime in the late 1960s. I don’t remember exactly when, but it had already happened by the time that I was in my early years of elementary school. I […]
Hello world! I am here!
Hi Folks! Thank you for visiting my new site. This site is more of a labor of love. Something that I want to do. Something that will help others while also helping myself! How will it help myself? Well, if you are writing about health, your journey toward fitness and such, you kind of have […]