Right now, my vision is the biggest medical problem that I am fighting. Over the past year, I have had a lot of medical issues, all of them stemming from long-term diabetes. For the past couple of years, I have gotten my diabetes in good control (excellent control over the past year) but the damage […]
Confirmation
I learned something last Friday night! I’ll tell you more about that in a bit. I have really gotten enthused a lot lately about the LCHF (Low Carb High Fat) Diet (same as Keto), and I have particularly gotten very enthused about IF (Intermittent Fasting). Because I have been so enthused about it, I have […]
Why Keto? Diabetes!
In my previous article, I started asking, and answering, the question… why go Ketogenic? A ketogenic diet is a low carb, high-fat diet. Is it really healthy? Well, so far, after nearly a year, it has been good for me. I have had diabetes for about 25 years now. When I was first diagnosed When […]
Hmm… a little high this morning
This morning when I checked my blood sugar it was a bit high! That is not normal, my blood sugar is almost always looking good. This morning, though, my Fasting Blood Sugar when I woke up was 164. My doctor has told me that reading at that level is not too concerning, but to me, […]