If you read my article yesterday, Stupid Me!, you know that this week I am kicking off a series of articles about stupid health mistakes that I have made over the years. I think that each and every one of us had done stupid things in regards to our health, and perhaps I am on […]
Stupid Me!
In the past couple of years, particularly in the past 12 months, I have really made great strides in improving my health. Most people who have read about my story would agree with this evaluation fully. I am now down 200 pounds from my peak weight of 430 pounds. After being diabetic for 25 years, […]
Weight Update
In 2017 I lost a lot of weight. It was mostly done through fasting. Extended fasting mostly. I did fasts of 20 days, 15 days, 10 days, and five days at a time. Most of my fasts were either 10 days or five days. I only did one each of the 20 days and 15-day […]
More from Dr. Fung
In my last article, I told you about Dr. Jason Fung and his new book, The Diabetes Code. I consider that book to be essential for anybody that has diabetes. It can honestly teach you how to get rid of diabetes. I know that it can because Dr. Fung taught me and I no longer […]
Are you Diabetic?
Do you have diabetes? If you do, or even if you are just prediabetic, you need to take action. Diabetes is a very serious disease. It will kill you. If you don’t take action you will die from diabetes. I can just about guarantee that. I was diagnosed with diabetes in 1992. I probably had […]
Can William live his dream?
Most people who read this website know a little bit about me, but not everybody. Certainly, Google sends people here based on the article content, not based on the fact of whether they know me or not. So, in order for this article to make sense, I will start off by telling you a little […]