On Tuesday, I posted a video about whether Fasting is Extreme or not. One of the comments that were left was talking about how fasting could possibly end up leading to Anorexia. At first this comment kind of offended me, but upon reflection, I realized that I should not feel offended, and I changed my […]
Going to the Extreme!
A LOT of people have kind of chastised me about fasting. The most common negative comment is some variation of “you are going to the extreme” by fasting. “It is not good for you, it is too extreme,” that kind of thing. Have a look at my latest video on this topic: Is fasting extreme? […]
Fasting Talk
Today is going to be a busy day for me. This evening, I will be recording a podcast with Jimmy Moore. I will be a guest on his podcast. Do you know about Fasting Talk? Fasting Talk is a podcast (and a website) which is done by Jimmy Moore. Who is Jimmy Moore? Here is […]
New Writer coming on 430 To Fit
Today it is my pleasure to welcome a new writer here on 430 To Fit! With his first article coming tomorrow, my son, Jared Martin will be joining us here on the site! Jared has never been obese, but he is a big guy. He is somewhat overweight, although he has already lost significant weight […]
Oops… I just made a U Turn
Well, it came as quite a surprise to me a few days ago when I realized something! It caused me to make a U-Turn! I think, though, that the U-Turn will be very beneficial to me. It was just unexpected. Watch my video below to find out what I am talking about. So, what do […]
And… it’s break time
I think that anybody who knows me, whether in person or online, knows that over the past 6 months or so, I have become a huge advocate of fasting. I started out in February doing Intermittent Fasting (IF), usually, I ate between 2 PM and 6 PM, and fasted between 6 PM and 2 PM […]