On Tuesday, I posted a video about whether Fasting is Extreme or not. One of the comments that were left was talking about how fasting could possibly end up leading to Anorexia. At first this comment kind of offended me, but upon reflection, I realized that I should not feel offended, and I changed my […]
The Diabetes Payroll
If you have Type 2 Diabetes, or even just have an interest in the disease, or if you have a feeling that big pharma is only out to make money instead of trying to improve our health, you absolutely must read this article, written by Dr. Jason Fung. Anybody who reads this website even from […]
Dr. Fung’s Long Distance Program
Anybody who has been following this blog with any degree of regularity will know that I am a huge fan and follower of Dr. Jason Fung. Dr. Fung is a Nephrologist in Canada. Dr. Fung operates the Intensive Dietary Management (IDM) program in Toronto Canada. Dr. Fung founded this program and is the Medical Director […]
Should you fear Fasting?
Back on February 14, 2017, I started a program of Intermittent Fasting, in conjunction with my Ketogenic diet. At that time, I would fast 19 hours per day, and I would eat two meals between 2 PM and 7 PM each day. I did not “gorge out” or go wild with eating, but I did […]