I’ve been trying a few things Checking how I am with diabetes with carb experiments I’ve been doing some carb experiments. Almost 2 years ago, I cured my own diabetes through a regimen of a low-carb diet and fasting. Before that, i was diabetic for more than 25 years, and my diabetes was very bad. […]
Cheat Days and Cravings
I think everyone knows what a cheat day is and I am sure almost everyone who has had a diet has experienced having a cheat day at least once in their life. Sometimes my cheat day even turns in to a cheat week. Ha ha ha. Once I start eating something that I should not […]
Confirmation
I learned something last Friday night! I’ll tell you more about that in a bit. I have really gotten enthused a lot lately about the LCHF (Low Carb High Fat) Diet (same as Keto), and I have particularly gotten very enthused about IF (Intermittent Fasting). Because I have been so enthused about it, I have […]