Well, the experiment is finished now. I have completed Day 5, and am back to doing EF (Extended Fasting) again as I type this. I have embarked on another 6 Day fast, and I am happy to be back in the groove. Overall, I lost 3 pounds in my journey through the Beef, Pork, & […]
Experiment Results: Day 4
My Day 4 results are in for the Beef, Pork, & Butter Experiment. To recap so far: Day 1: 1 lb gain Day 2: 1 lb loss Day 3: 0.8 lb loss Day 4 Results For Day 4, I came away with a 1.2 lb loss. So, my total loss for the first 4 days […]