Are you addicted? I was. Junk food, sugar, carbs. It easily can addict you. I think most of are addicted to junk food these days. Not only is it bad to be addicted, but this addiction can also cause obesity, diabetes and other health problems. On Monday I told you about a group of doctors […]
10 Day Fast: Day 6
Well, Day 6 of my fast has been completed. I was successful in completing Day 6 without food. I felt good most of the day, but right about the end of Day 6 (Day 6 ended at 6 PM), I started feeling quite weak. I never felt hungry, just weak. I have taken steps to […]
Dr. Mercola interviews Dr. Fung!
Here is a great video interview. I told you in yesterday’s post about the doctors that I follow online. Today, one of my favorite doctor’s interviews my absolute favorite doctor! That’s right, Dr. Mercola has about a 30-minute interview with Dr. Fung. Dr. Fun has changed my life, and he can change yours too. He […]
10 Day Fast: Day 5
Well, Day 5 of the fast has come and gone! I am now well into Day 6 and going strong. I will say, I had times today when I was quite hungry, but I was able to make it through without eating anything. Muscle Pain Probably my biggest problem today was muscle pain in my […]
10 Day Fast: Day 4
Well, I have completed Day 4 of my 10 Day Fast, I am almost halfway there! Day 4 went well, no real big problems. No big concerns. I was not sure how Day 4 would be, because I heard that on a long fast like this, the 4th day tends to be the worst (I […]
10 Day Fast: Day 3
Well, I have now made it past Day 3 of my ten days fast. I have to say, Day 3 was sure a lot better and easier than Day 2. Day 2 presented only minor problems, but Day 3 was even better! At the publishing time of this post, I will have been fasting for […]