Yesterday, I mentioned that I watched a movie over the weekend, and in that movie, I learned about Type 3 Diabetes. Well, the movie had so much information that I really wanted to share it with all of you! There is a lot of valuable information here. The name of the movie is Carb-Loaded: A […]
Gotta Do It!
This past couple of weeks, I have set out a few times to do an extended fast. I have had trouble doing it though. Today, I am going to try to push through that, and I am going for a 5 day fast. The last time I ate was for dinner last night (Sunday), so […]
Feasting to Fasting
Well, today is transition day! By the time you read this, I will have been fasting for 15 hours already. On the weekend, I ate both days. Saturday I ate only lightly, but Sunday, I made it a real feast day. I did not eat breakfast but did eat a nice lunch and a nice […]
Low Carb Soft Tacos
Recently, I got my hands on some Low Carb Soft Tacos from La Banderita. I had heard about these “flour” tortillas some months back and wanted to give them a try, but they are not available here in the Philippines where I live. Thankfully, my son is in the States right now, so I had […]
Why I fast
The other day, I got an email from a close friend. He used to be against my fasting when I first started, but now he is more ambivalent about it, and personally supportive of me because it is working. He told me though, that he just could not understand why I had a “need” to […]
Difficult: Sleep
Fasting has been very good for me. It has healed problems for me, sicknesses. It makes me feel good, and I enjoy it. It has also taught me a lot. But fasting is not all pleasure, not all good. I have found that there are some negatives to fasting too. So far I have written […]