Recently I posted on Facebook (in a Facebook group which is focused on fasting) about how my fasting routine these days is generally that I fast 6 days per week, eat one meal, then start fasting for another 6 days. I don’t always do this exactly, but that is my most common routine. I received […]
Keto Talk
This morning, I had a little exchange of messages with my friend, LeRoy. I have known LeRoy for many years through various online forums. We have never met in person, but I feel that LeRoy and I are good friends, and share many similar interests. After I got into a Keto diet and later into […]
Fasting Update
In a couple of my videos last week, I mentioned to you guys that I had embarked on a 20 day fast. Well… I did not make it 20 days! On the afternoon of Day 7, I was feeling tired, so I laid down to take a nap. When I woke up and was really […]
Am I heading for Anorexia?
On Tuesday, I posted a video about whether Fasting is Extreme or not. One of the comments that were left was talking about how fasting could possibly end up leading to Anorexia. At first this comment kind of offended me, but upon reflection, I realized that I should not feel offended, and I changed my […]
Going to the Extreme!
A LOT of people have kind of chastised me about fasting. The most common negative comment is some variation of “you are going to the extreme” by fasting. “It is not good for you, it is too extreme,” that kind of thing. Have a look at my latest video on this topic: Is fasting extreme? […]
Oops… I just made a U Turn
Well, it came as quite a surprise to me a few days ago when I realized something! It caused me to make a U-Turn! I think, though, that the U-Turn will be very beneficial to me. It was just unexpected. Watch my video below to find out what I am talking about. So, what do […]