From 430 pounds to Fitness
This is my journey
My peak weight was 430 lb. Now I have been on a journey toward fitness. Leaving behind health problems and becoming healthy!
I've had my health problems!
Some real major ones too!Over the past 17 years I have had a stroke and a heart attack, followed by a quadruple heart bypass! Another major health problem is diabetes. But, I have learned how to handle these challenges!
Read Articles Below to learn more!
I finally found a lifestyle diet!
My diabetes is in control- not hungry!
My diet has changed drastically, and it is probably not what you expect! I am eating an LCHF diet now, I am never hungry, and my blood sugar is as low as a person who doesn't have diabetes! It feels great!