Are you addicted? I was.
Junk food, sugar, carbs. It easily can addict you. I think most of are addicted to junk food these days.
Not only is it bad to be addicted, but this addiction can also cause obesity, diabetes and other health problems.
On Monday I told you about a group of doctors that I follow online, doctors who have helped me cure my diabetes. Yesterday, on of the doctors I follow interviewed another doctor that I follow, and I shared that video with you.
Today, I have a similar thing, but with a different doctor. Here is a video of Dr. Mercola interviewing Dr. Hyman! Great information here.
I find these type of videos to be very motivational. I hope you do too!